Wellness Workshops & Events in Friendswood, TX

Harvest Moon Sauna & Sound Bath

Register now for your Full Moon Sauna and Soundbath Journey during Saunawelt’s Silent Sunday. This 90 minute experience is designed for you to release tension and stress, clear your mind and reconnect with gratitude.

The Harvest Moon invites us to slow down and reflect on what we’ve gathered along the way. It’s a chance to honor our growth, lessons, relationships, and blessings as we welcome the new season.

Settle into the warmth of the sauna as the resonant tones of crystal and Tibetan singing bowls encourage stillness and deep relaxation.

Date: Sunday, September 27
Sessions: 1:30–3:00 PM & 6:00–7:30 PM
Investment: $65
Location: Sauna Welt, 18313A Egret Bay Blvd, Houston, TX 77058

What to Expect

The first 60 minutes will move through 10-minute increments of sauna and cool down. Each round offers time to experience the warmth, pause, cool down, and return.

Sound will accompany the experience, helping you settle into the present moment and connect with your inner landscape.

For the remaining 30 minutes, we’ll move into Sauna Welt’s lounge overlooking a serene view of nature. This time is yours to renew and revive through reflection and journaling, allowing you to integrate the experience at your own pace.

Come deeply hydrated with your journal in hand and ready to slow down.

Your session will be facilitated by Katrina Hunter, RN, YTT 300, founder of Live Being U Yoga & Sound.

This is more than a sauna session. It’s an opportunity to release what no longer serves you and step into the new season feeling lighter, clearer, and more connected to yourself.

Spots are limited. Register now and give yourself this harvest of stillness.

Please fill out our liability waiver prior to event attendance.