Corporate Wellness Programs in Houston, TX
Empower Your Team With Corporate Wellness Solutions in Houston, Texas.
Live Being U Yoga & Sound Energy Healing provides holistic wellness programs for companies in Houston, TX. These programs help support employee wellbeing and promote long-term health at work.
We provide Yoga and Sound Energy Healing sessions that suit today’s work environments.
Yoga sessions focus on gentle movement, stretching, breathwork, and mindfulness. This can help employees to release tension, improve posture, increase focus, and manage stress throughout the workday.
Sound Energy Healing sessions use calming sound frequencies to support deep relaxation and nervous system regulation. These sessions help reduce stress, improve mental clarity, and support emotional balance. This makes them especially beneficial for high-pressure work environments.
Together, these services support both mental and physical health while helping organizations create a healthier, more connected workplace culture.
Corporate Wellness Programs in Houston, TX That Go Beyond the Basics
Today’s workplace demands focus, resilience, and balance. Many Fortune 500 companies with wellness programs invest to support both employees and performance.
Our corporate health and wellness programs in Houston, TX go beyond fitness classes and physical activity. Live Being U provides comprehensive wellness solutions grounded in clinical knowledge, mindfulness, and holistic health practices.
These programs are ideal for:
HR managers seeking proven corporate wellness packages
Companies looking to offer employees wellness support
Organizations focused on improving employee job satisfaction
Holistic health companies and corporate teams across Texas
Customized Workshops for Houston’s Corporate Culture
Every company is different, and we understand that one size does not fit all. That’s why we tailor our corporate wellness programs to meet the unique needs of your workforce.
We design programs for a wide range of workplaces, including:
Corporate Offices
Professional Services
Corporate Health Fairs
Tech Companies
Healthcare Organizations
Our team works with you to customize every program based on your company’s goals and employee needs. This means we can adjust sessions for:
Different employee demographics, such as age or job type
Specific wellness goals, like reducing stress, improving focus, supporting mental health, or boosting energy
Preferred delivery formats, including on-site workshops, virtual sessions, or hybrid options
We make sure each session helps your employees and matches your company’s values and culture.
Every session aims to support employees at all levels to create a healthier, more balanced, and connected workplace.
Benefits of Corporate Wellness Programs for Houston, TX Companies
Well-designed workplace wellness programs can support organizations in many ways. While outcomes vary, companies often seek benefits such as:
Supporting employee wellbeing & emotional balance
Reducing stress & mental overload
Supporting long term physical and mental health
Encouraging healthy routines for employees
Strengthening corporate health culture
Improving job satisfaction & employee morale
Supporting teams managing high workloads or change
These benefits help organizations protect their bottom line while caring for their people.
Led by Clinical & Holistic Wellness Expertise in Houston, TX
Katrina Hunter, the Owner and Founder of Live Being U, leads all our corporate wellness programs. She brings a rare combination of clinical experience and holistic wellness training. This gives her a strong understanding of health from both science and mind-body approaches.
Her credentials include:
Registered Nurse (RN): hands-on clinical experience supporting physical and mental health
ERYT-200 Yoga Teacher: trained to guide safe, effective yoga for all levels
Mindful Movement Practitioner: helps people connect movement with awareness
Reiki Master: uses energy healing to promote relaxation and balance
Certified in Level 2 Trauma-Informed Yoga: safely guides employees who have experienced stress or trauma
Certified in Reconnection Healing: supports overall mind-body balance and energy
Katrina combines clinical knowledge with holistic care. This helps her create corporate wellness programs that meet the needs of all employees. If your team deals with stress, heavy workloads, chronic conditions, or needs more balance, Live Being U's programs provide safe and helpful support.
Wellness Solutions That Support Measurable Outcomes Over Time
We structure our Corporate Wellness Programs in Houston, TX to support outcomes that organizations often track, including:
Reduced Sick Days & Absenteeism
Improved Employee Retention
Stronger Communication & Collaboration
Better Focus During the Workday
Healthier Stress Management Habits
Our health services complement existing employee assistance programs (EAP) such as health screenings, and other employee wellness programs.
Our Offerings: Corporate Wellness Programs
On-site Corporate Wellness Programs
Weekly or monthly yoga and sound healing sessions
Stress management and relaxation support
Mindful movement and breathwork
Designed for busy work schedules
Available in Houston TX, Friendswood TX, Pearland TX, Clear Lake TX, and surrounding areas
Corporate Wellness Retreats
Team retreats focused on reset and connection
Trauma-informed yoga and sound energy healing
Guided meditation and reflection
Available across Texas
Corporate Health Fairs & Community Events
Wellness workshops
Mindfulness and stress-reduction sessions
Team-building wellness experiences
Perfect for:
Corporate health fairs in Houston
Company-wide wellness days
Department wellness initiatives
Available in Houston TX, Friendswood TX, Pearland TX, Clear Lake TX, and surrounding areas
Why HR Teams Choose Live Being U in Houston, TX?
Clinical Background:
Nursing expertise supports safe, informed wellness delivery.
Trauma-Informed Care:
Inclusive programs that support all employees.
Certified Women-Owned Business:
Recognized by the National Women’s Business Enterprise.
Corporate Wellness Packages:
Programs tailored to your workforce.
Holistic Health Focus:
Supporting mental, emotional, and physical wellbeing.
Serving Houston, TX and Corporate Teams Across Texas
Live Being U operates from Friendswood, TX. We provide ongoing Corporate Wellness Programs in Houston, TX and nearby areas.
For organizations outside Houston, we offer:
Corporate retreats
Special offsite wellness experiences across Texas
Start with our corporate wellness programs in Houston, Texas
Investing in employee wellness programs supports long-term organizational health. Live Being U helps companies reduce stress, support employee wellbeing, and build a healthier corporate culture.
Contact us today to discuss customized Corporate Wellness Programs in Houston, TX for your organization.